How To Get Rid of Nasal Congestion The Natural Way

A person can deal with nasal congestion, very well, until it starts to prove to be annoying. When it reaches the stage of irritation, this very common ailment can cause difficulty breathing, and this is when it demands some form of treatment if only to make the breathing better and less hard to do. What makes a person’s breathing so difficult, is the presence of too much mucus being produced, and also blood vessels that are inflamed and very swollen up. So, getting some form of relief is a must-have, if only to alleviate the congestion.

 

Nasal congestion is nine times out of ten connected to changes in the weather. Along with these weather changes, also comes the flu, the common cold, and also sinus infections unfortunately. Since it is not advised to use decongestant nasal sprays, as well as drops, longer than a period of three days. Due to the fact that the continued use of these products can actually make a person feel worse. It is highly advised to seek out treatments that will help you to feel a lot better, and which are much more safer to use, than decongestant sprays and drops. How to get rid of nasal congestion the natural way is the only way to go. This is because, natural is best, and it will not leave behind any residual effects like medications do. Antihistamines leave an individual feeling extremely drowsy and cloudy. This is not a good thing. Besides, a lot of these medicines do not treat what the underlying problem is, which is just another negative about treating nasal congestion with medication.

 

There are things, that a person can do, which can help to relieve the symptoms of nasal congestion and to eventually get rid of them. Some of the symptoms that go along with nasal congestion is sinus pain. This symptom alone would be the main reason, to at least try out, one of the natural treatments for nasal congestion. Any kind of pain is not a nice thing. Therefore, try the natural way, where your nasal congestion is concerned. You have nothing to lose, and a lot more to gain, by just following the tips given here to help out.

 

The best way to Get Rid of Nasal Congestion Naturally

One natural treatment is to boil a teapot full of water. Then place the boiled water from the teapot into a nice sized bowl. The next step is to add one or two drops of an essential oil into the boiled water. This essential oil can be eucalyptus oil, fennel, or even pine. Then the next step is to take a towel and cover your head with it. You should then commence to breath in, the steam, that is coming from the bowl of boiled water. Make sure to breathe in the steam for a period of about fifteen minutes straight.

 

Other Natural Ways to Treat Nasal Congestion

Some of the other natural ways to help treat nasal congestion are as follows. Make a habit of taking hot showers, or baths daily, and to take deep breaths while doing it. Another thing that opens up the nose in a big way is by eating horseradish. It is a great way to employ to clear up nasal congestion. Also, make sure to drink lots of warm drinks, some of which do include hot tea and clear soup broth.

 

How to get rid of nasal congestion the natural way is better than using medications to do it. This is because, the natural way is all natural, and doesn’t contain any elements that can make you droopy or drowsy. Plus, it also seems to effectively treat the underlying cause of nasal congestion, something which antihistamines and other medications simply fail to do one hundred percent.

Photo: Paul